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Coaching Staff

Men's Head Coach 
Terrance Gary
tgary@chatham.k12.nc.us


Women's Head Coach
Cameron Isenhour

cisenhour@chatham.k12.nc.us

Assistant Coaches:
​
  • Jackie Ford

Track & Field Schedule

NHS Track & Field Schedule '20-'21

NHS Track & Field
​on NC MileSplit

Follow NHS Track & Field on these 
Social Media Accounts

NHS Track on milesplit

News and Events

  • TBD

Achievements

2019-2020
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Three state qualifying events plus 2 school records in both the 3200 meter & 1600 meter lands Caroline Murrell of the Northwood Chargers this weeks All About Insurance Player of the Week!

See the WCHL HS Sports tweet Here



2018-2019
Congratulations to the NHS Track medal winners in 2019 State competition
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Samatha Ennis State champion in shot put
AND 2nd in Discus 


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Sophia Smith placed 3rd in pole vault

NHS School Records and Achievements

Northwood High School Track Records
Boys

LJ Quintin Lassiter 22-10 1974
PV Josh Harrell 13-9 1989

3200m Relay 8:17.13 2004
1. Evan Hughes 2. Shawn Simmons 3. Jacobi Eaves 4. Joe Owens

800m Tristan Cochran 1:56.22 2015 *
200m G Smith 21.70 2005
3200m Kevin Houston 9:44.85 1976
300mh Maurice Perry 38.79 1991
Discus Kevin Thompson 150-5 1982
400m Cameron Council 48.39 2017
HJ Lyvetter Perry 6-6 1987

400m Relay 43.82 2008
1. Courtland Crump 2. Bernard Palmer 3. Joaquin Green 4.Tobias Palmer

TJ Freddie Cotton 48-6 1987
SP X Robinson 51-1/2 2008
1600m John Houston 4:29.4 1976

800m Relay 1:31.78 1991
1. Emmanuel Whitey 2. William Crutchfield 3. Maurice Perry 4. Preston Thomas

100m T Palmer 10.58 2008
110mh Maurice Perry 14.7 1991

1600m Relay 3:31.28 2004
1. Joe Owens 2. Jordan Ait 3. Carlos Peoples 4. Shawn Simmons
Northwood High School Track Records
Girls

1600m K Dispennette 5:37.64 2008
300mh E Terry 48.6 2004
3200m K Dispennette 12:10.0 2008
SP Samantha Ennis 38-9.5 2017
100 A Council 11.87 2014
PV Tessa Sheets 13-0 2016
3200m Relay 10:52.3
HJ S Clemons 5-0 2000
Discus Samantha Ennis 106-10 2017
800m Relay 1:51.52
100mh J Munn 17.9 2004

400m Relay 50.16 2004
1. Bianca Brim 2. Latwanna McSwain 3. Angel Marsh 4. Karla Milliken

200m A Council 25.23 2014
800m Sarah Terzotis 2:33.7 2017
TJ E Terry 34-9.5 2003

1600m Relay 4:30.2
1. Tammy Beal 2. Carla Alston 3. Ranessa Rigsbee 4. Nikki Reives

400m Tessa Sheets 62.74 2015
LJ Alex Council 15-10.25 2014


​Team Progress

Year                           Conference Place Boys/Girls                         Regionals B/G
2006  2a                                                  5/5                                      
2007  2a                                                  5/5                                       
2008  2a                                                  3/8                                      
2009 2a                                                   8/9
2010 2a                                                   4/7                                                   7/13
2011 2a                                                   6/8                                                   10/dnp
2012 2a                                                   6/7                                                    dnp/17
2013 2A                                                   7/5         last yr. of 2a                     18/12                                                         
2014 3A                                                   3/5                                                    10/11
2015 3A                                                    2/5                                                    9/10
2016 3A                                                    5/2                                                     9/8



Indoor Records-Girls
55m-Alex Council
3200m-K Dispennette


​2018 Track Achievements
Cameron Council wins the 2018 State Title (for second consecutive year) in 100 & 200 meter sprints.
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​2017 Track Achievements
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​Congrats to Cameron Council. Cameron was the 2017 State Champ in 200 & 400, 3rd in 100 and State Meet MVP!
​

New 2017 school records in track:
Men's 400meters 48.39 Cameron Council
Women"s 800 meters 2:33.7 Sarah Terzotis
Women"s Shot Put Samantha Ennis 38-9.5
Women"s Discus Samantha Ennis 106-10


Congrats to our Indoor Track team that had Tessa Sheet win the State Championship again in Pole Vault!  Cameron Council placed 2nd in the 55m sprint 
Sam Ennis placed 4th in the shot put


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 Congratulations to Tessa Sheets on signing with Purdue University to pole vault!
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Tessa Sheets clearing 12-7 for the state championship and indoor pole vault record for 3A!  
She is now a 3x State indoor Pole Vault Champion and 3x State outdoor pole vault champion. Tessa was named as one of the 3 recipients of the 2017 Northwood High School Female Athlete of the year.


2016 Track Achievements
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Samaria Chance signed to
continue her track and academic career at Livingstone!

Regional qualifiers: Cameron Council, Chaz Bailey, Malik Hackney, Jack Maynard, Kristian Eanes, Tessa Sheets, Jack Holeck, Samaria Chance, Samantha Ennis.
State Meet at NC A&T
  • 1. Tessa Sheets PV
  • 6. Samaria Chance SP
  • 8. Samantha Ennis SP
  • 12. Chaz Bailey TJ and Jack Maynard PV.

All-Conference: Tessa Sheets, Samaria Chance, Erika Nettles, Cameron Council, Jack Maynard, Chaz Bailey.
Regional Meet at Northern Guilford
  • Team Scoring: Girls: 1. CH 148 2. Eastern Guilford 87 (eventual state Champ) 3. N Guilford 65 4. CRidge 45 5. Orange 35.5 6. Union Pines 33 7. Webb 32 8. Northwood 26
  • Team Scoring:Boys: 1. Northern Guilford 102 2. Terry Sanford 91.5 3. CH 73 4. Orange 65 5. W Alamance 58 6. S Lee 47 7. Cedar Ridge 38 8. Southern Durham 36 9. Northwood 31
Seasonal Regular Season Records Boys: 4-5 Girls: 5-4

3-12 Patriot Relays (Tessa Sheets won PV and Samaria Chance won SP) (Jack Maynard won PV and Chaz Bailey won TJ)

3-18/19 Carolina Relays ( Winners: Samaria Chance SP)

3-24 @ Cedar Ridge Girls: CH 114, NW 50 CR 22

 Boys: CH 82, CR 60.5, NW 43.5

4-14 Home vs. Webb Girls: NW 102, Webb 26

Boys: NW 84 Webb 56

4-16 Apex Relays (Winners: Tessa Sheets PV)

4-21 @ CH Girls: CH 118, NW 76, SD 38, NV 28 Boys: CH 89, SD 87, NW 55, NV 39

4-28 @ CR Girls: 34, CR 30, NW 29, NV 11 Boys: CR 34, NW 31, CH 26, NV 0

5-6 Conference Meet at Durham County Stadium

Girls: 1. Chapel Hill 207  2. Northwood 93.5 3. Cedar Ridge 88.25 3.  4. Orange 64.25 5. Webb 47 6. Southern Durham 44 7. Northern Vance 33

Boys: 1. Chapel Hill 153.5 2. Cedar Ridge 118 3.Southern Durham 96 4.Orange 94.54. 5. Northwood 65 6.Webb 45 7. Northern Vance 19

2016 Individual Awards: (Girls/Boys)
Newcomer- Samantha Ennis, Jack Holeck
Coaches- Jack Maynard & BJ Harrington, Palmer Bussey & Kadie Snipes
Most Improved – Samaria Chance, Malik Hackney
MVP Girls- Tessa Sheets
MVP Boys- Chaz Bailey


New NHS Records in 2016:
Pole Vault: Tessa Sheets 13-0

Discus: Samaria Chance 98-5

Tessa Sheets became a state champion in indoor track this year for Women's pole vaulting. She vaulted 11 feet high!

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Photo by Jetzen Jones


2015 TRACK Achievements
Individual Awards: (Girls/Boys)
Newcomer- Emily Nettles/Chris Keesor 
Coaches- Savannah Morris, Kendall Hamm/ Imoh Udoh, Darius Cole 
Most Improved -Kristian Eanes/Tristan Cochran 
MVP Boys- Grant Whitaker

Performance Lists
Seasonal Regular Season Records- Boys: 9-2 Girls: 6-5 


Conference Meet at Cardinal Gibbons All-Conference: 
3200 m Relay Team-Grant, Austin, Chris, and Tristan. 
Alex Council 100m, 
Imoh Udoh 200m, 
Samaria Chance Shot Put.

Regional Meet at Northern Guilford
Boys Team: 9th and Girls Team: 10th 

1. Tessa Sheets PV, 
2. Alex Council 100m.
2. Jack Maynard PV. 
2. Imoh Udoh LJ. 
4. 400m relay team of Kristian Eanes, Jazanae Billings, Savannah Morris, Alex Council. 
4. Tristan Cochran 800m. 
5. Chaz Bailey HJ. 
5. Samaria Chance SP.

State Meet at NC A&T
3. Alex Council 100m. 

4. Tristan Cochran 800m. 
5. Tessa Sheets PV. 
9. 400m r girls team of Eanes, Billings, Morris, Council. 
10. Imoh Udoh LJ. 
13. Jack Maynard PV.


2014
Boys and Girls Track teams finished 3rd and 5th in Big 8 Conference competition last spring.

All-Conference honors went to Jack Maynard, Darius Cole, Imoh Udoh, Tristan Cochran,
Alex Council, and Tessa Sheets. Imoh Udoh, Alex Council, Tessa Sheets,
and Jack Maynard competed in the 3A State Championships.

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Northwood High School - Boosters, Friends, Family and Alumni Association (NHSBFAA)
is a non-profit corporation (501c3) and all donations are tax deductible.

​
NHSBFAA: PO Box. 1596 | Pittsboro, NC 27312-1596
Northwood High School: 310 Northwood High School Rd |Pittsboro, NC 27312 | (919) 542-4181