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Achievements

2019-2020
What a performance by our swimmers at Regionals:
  • 1st place: Girls 200 Medley Relay (Mia Corrado, Suzanne Earnshaw, Gwen Hoeg, Julia Earnshaw)
  • 1st place: Girls 400 Free Relay (Mia Corrado, Suzanne Earnshaw, Gwen Hoeg, Julia Earnshaw)
  • 1st place: Girls 200 Individual Medley (IM) - Suzanne Earnshaw
  • 2nd place: Girls 50 Free - Julia Earnshaw 1st place: Girls 100 Free - Julia Earnshaw
  • 2nd place: Girls 500 Free - Mia Corrado 2nd place: Girls 100 Back - Mia Corrado
  • 1st place: Girls 100 Breast - Suzanne Earnshaw
Congratulations Coach Wenstrand on being selected the 2019-2020 Big 8 Conference Women's Swimming Coach of The Year
2016-2017
Sarah Helen Shepherd 3rd in 100 back & 4th in 200 IM at States!
2015 All-Conference Swimmers:
Boys:
Josh Conger - Northwood: 200 Free, 500 Free

Girls:
Sarah Shepherd: 100 Back
Swimmer of the Year: Rory O’Dell,
See article: Big 8 winter sports all-conference awards, 2015
Swim Team Records: 11/01/14

Women
  • 200 Yard IM: Sarah Helen Shepherd, 2:09.06 2/8/14 NCHSAA 2014 3A State Championship
  • 200 Yard Freestyle: Rory O’Dell, 2:06.45 1/17/13 NHS, NCSSM @ Carrboro
  • 50 Yard Freestyle: Carson Jones, 25.13 1/19/11 NHS, NCSSM, RCS, Carrboro
  • 100 Yard Butterfly: Rory O’Dell, 59.64 2/8/14 NCHSAA 2014 3A State Championship
  • 100 Yard Freestyle: Rory O’Dell, 55.61r 2/8/14 NCHSAA 2014 3A State Championship
  • 500 Yard Freestyle: Rory O’Dell, 5:12.46 1/31/14 NCHSAA 2014 3A East Regional Championship
  • 100 Yard Backstroke: Sarah Helen Shepherd, 59.44 2/8/14 NCHSAA 2014 3A State Championship
  • 100 Yard Breaststroke: Samantha Conger, 1:07.68 2/9/13 NCHSAA 2014 1A/2A State Championships
  • 200 Yard Medley Relay: Sarah Helen Shepherd, Samantha Conger, Rory O’Dell,  Elizabeth Conte, 1:52.71 2/8/14 NCHSAA 2014 3A State Championship
  • 200 Yard Free Relay: Amanda Peele, Morgan Welge, Cassidy Welge, Elizabeth Conte, 1:54.67 2/9/13 NCHSAA 2013 1A/2A State Championship
  • 400 Yard Freestyle Relay: Rory O’Dell, Samantha Conger, Elizabeth Conte,  Sarah Helen Shepherd, 3:50.51 2/8/14 NCHSAA 2014 3A State Championship

Men
  • 200 Yard IM: Kevin Straughn, 1:59.45 2/7/05 NCHSAA 2005 1A/2A State Championship
  • 200 Yard Freestyle: Philip Straughn, 1:52.64 2/9/12 NCHSAA 2012 1A/2A State Championships
  • 50 Yard Freestyle: Kevin Straughn, 22.43 2/4/06 NCHSAA 2006 1A/2A State Championships
  • 100 Yard Butterfly: Joshua Conger, 56.48 1/24/14 Big Eight 3A Conference Championship
  • 100 Yard Freestyle: Philip Straughn, 49.61 2/9/13 NCHSAA 2013 1A/2A State Championship
  • 500 Yard Freestyle: Joshua Conger, 4:55.39 1/31/14 NCHSAA 2014 3A East Regional Championship
  • 100 Yard Backstroke: Kevin Straughn, 54.54 2/4/06 NCHSAA 2006 1A/2A State Championship
  • 100 Yard Breaststroke: Joshua Conger, 1:05.69 2/9/13 NCHSAA 2013 1A/2A State Championships